You do this by putting them in the crib drowsy but still awake. You teach them to soothe themselves back to sleep when they wake up. Self soothing: teaching your child to go to sleep without your help or on their own. One of the key ways to get your child to sleep well is to teach the child to self-soothe. The baby needs to know that when they go to their crib, they are there to sleep. However, you do need to establish the understanding that you won’t be coming in to check on them for every little whimper. However, this author says that if you start out in the beginning with good self-soothing habits and prioritize their naps, there often isn’t a need to cry it out. Now some people think that the only way to get a well-rested child is to let them cry it out (this process is called extinction). wakes up happy and calm (and is generally happy throughout the day).doesn’t fall asleep easily in strollers or on car rides.goes to sleep easily and sleeps for a long time.falls asleep in strollers or on car rides.
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